{"id":193,"date":"2018-01-21T19:29:15","date_gmt":"2018-01-21T18:29:15","guid":{"rendered":"http:\/\/www.corametao.com\/blog\/?p=193"},"modified":"2018-01-21T19:29:15","modified_gmt":"2018-01-21T18:29:15","slug":"qi-gong-mt-wudang","status":"publish","type":"post","link":"http:\/\/www.corametao.com\/blog\/qi-gong-mt-wudang\/","title":{"rendered":"Qi Gong du Mt Wudang"},"content":{"rendered":"<p><strong>Qi Gong du mont Wudang \u2013 Parties 1 et 2<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Premi\u00e8re partie<\/strong><\/p>\n<p>01 &#8211; Le dragon de l\u2019inondation plonge dans la mer<\/p>\n<p>02 &#8211; L\u2019hirondelle pourpre vole dans le ciel<\/p>\n<p>03 &#8211; Le tigre renverse la montagne<\/p>\n<p>04 &#8211; S\u2019incliner devant le temple dor\u00e9<\/p>\n<p>05 &#8211; Le tigre et le dragon se rejoignent<\/p>\n<p>06 &#8211; Drainer les trois r\u00e9chauffeurs<\/p>\n<p>07 &#8211; Tourner la t\u00eate \u00e0 gauche et \u00e0 droite<\/p>\n<p>08 &#8211; Tourner le ciel et la terre<\/p>\n<p>09 &#8211; Pousser la lune et ramener \u00e0 la poitrine<\/p>\n<p>10 &#8211; La tortue aspire l\u2019\u00e9nergie Yang<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Deuxi\u00e8me partie<\/strong><\/p>\n<p>11 \u2013 Le dragon de l\u2019inondation plonge dans la mer<\/p>\n<p>12 &#8211; Le ph\u0153nix ouvre ses ailes<\/p>\n<p>13 &#8211; L\u2019aigle prend son vol<\/p>\n<p>14- La grue blanche d\u00e9ploie ses ailes<\/p>\n<p>15 &#8211; Presser le genou \u00e0 gauche et \u00e0 droite<\/p>\n<p>16 &#8211; La mer ondule de gauche \u00e0 droite<\/p>\n<p>17- La paume remue les nuages et ram\u00e8ne l\u2019\u00e9lixir<\/p>\n<p>18 &#8211; Les deux sommets du mont Wudang<\/p>\n<p>19 &#8211; Dragon volant, ph\u0153nix dansant<\/p>\n<p>20 &#8211; Le serpent dor\u00e9 s\u2019enroule autour des 3 branches<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Qi Gong du mont Wudang \u2013 Parties 1 et 2 &nbsp; Premi\u00e8re partie 01 &#8211; Le dragon de l\u2019inondation plonge dans la mer 02 &#8211; L\u2019hirondelle pourpre vole dans le ciel 03 &#8211; Le tigre renverse la montagne 04 &#8211;&hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.corametao.com\/blog\/wp-json\/wp\/v2\/posts\/193"}],"collection":[{"href":"http:\/\/www.corametao.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.corametao.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.corametao.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.corametao.com\/blog\/wp-json\/wp\/v2\/comments?post=193"}],"version-history":[{"count":2,"href":"http:\/\/www.corametao.com\/blog\/wp-json\/wp\/v2\/posts\/193\/revisions"}],"predecessor-version":[{"id":195,"href":"http:\/\/www.corametao.com\/blog\/wp-json\/wp\/v2\/posts\/193\/revisions\/195"}],"wp:attachment":[{"href":"http:\/\/www.corametao.com\/blog\/wp-json\/wp\/v2\/media?parent=193"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.corametao.com\/blog\/wp-json\/wp\/v2\/categories?post=193"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.corametao.com\/blog\/wp-json\/wp\/v2\/tags?post=193"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}